Eating Tips on GLP-1 Medications Eat high protein foods first Animal based proteins – beef, chicken, fish, shellfish, turkey, pork, eggs, cheese (in moderation), low carb Greek yogurt, cottage cheese, whey protein powder or drinks, protein bars. Plant based proteins – tofu, tempeh, seitan, Beyond Meat, pea protein, brown rice protein, pea protein powder or … Continue reading Best Foods For Weight Loss Medication