Maintenance on GLP-1s: Why It Looks Different for Everyone Reaching your weight loss goals with GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound is a huge achievement—but what happens next? The truth is, there’s no one-size-fits-all plan for GLP-1 maintenance. For some people, stopping feels right. For others, continuing on a smaller dose (or spacing … Continue reading Can You Stop GLP-1s and Maintain Weight Loss? What the Data Shows