GLP‑1s & Your Thyroid

GLP‑1s & Your Thyroid

GLP‑1 Medications and Thyroid Cancer: What the Latest Research Tells Us As GLP‑1 medications grow in popularity for weight loss and diabetes management, questions about long-term safety—particularly around thyroid cancer—have become more common. We are always paying...
Vitamins For Your Hormones

Vitamins For Your Hormones

Why People on Hormone Replacement Therapy Often Need These Vitamins: Magnesium and Vitamins B, C, D (and More!) If you’re on hormone replacement therapy (HRT), you might have heard your provider suggest adding a few extra vitamins and minerals to your...
The Benefits of Glycine

The Benefits of Glycine

Glycine is more than just another amino acid—it’s a powerhouse for whole-body wellness. This small but mighty nutrient supports deep sleep, gut health, detoxification, collagen production, and metabolic balance. While your body naturally makes glycine and you can get...