Are You Ready to Feel Like Yourself Again?
It may be your hormones…
Are You Tired of:
- Not sleeping?
- Diminished sex drive?
- Brain fog or forgetfullness?
- Mood swings or feeling depressed/anxious?
- No energy?
If any of this sounds familiar, it’s time to take a closer look at your hormones.
When Your Body Feels Off, This Might Be Why
Hormone changes are a natural part of aging—but suffering through them isn’t. Hormones play a critical role in everything from mood, metabolism, sleep and sexual health. When they’re out of sync, you feel it.
That’s where we come in. We help people feel more energized, emotionally grounded, mentally sharp, and sexually confident through carefully tailored hormone therapy.
Our hormone replacement therapy programs are designed to bring your body back into alignment—so you can feel like yourself again.
Step into a space designed for healing, where your wellness journey is supported with compassion and care.
Your consultation includes:
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A one-hour initial visit in a calming and serene setting
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On-site lab work tailored to your unique symptoms, goals, and hormone health—no need to visit a separate lab.
- A complimentary Vita-Shot to support energy, mood, and metabolism
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An included follow-up visit to review your lab results and explore customized treatment options
Are You Experiencing?
- Hot flashes or night sweats?
- Changes in your sex drive?
- Struggling to sleep through the night?
- More forgetful or foggy than usual?
- Feel more anxious, irritable, or low?
- Joints ache or feel stiff?
- Hair thinning or skin losing elasticity?
Feel Seen, Heard, and Supported in Your Hormone Health
While primary care providers are essential for general health, they often don’t have the time or tools to fully explore the complexities of hormone balance. That’s where Flow Wellness comes in. We take the time to understand your symptoms, history, and lab work to create a truly personalized hormone plan—because no two bodies are the same.
At Flow, we focus exclusively on identifying and treating root causes—not just masking symptoms or writing quick prescriptions. Many of our patients come to us after being told “your labs are normal” by their PCPs, even though they still feel exhausted, foggy, or off-balance. We dig deeper.
Whether you’re already on a path or just getting started, our hormone plans fit right in. We’re happy to collaborate or work alongside your existing providers to support your overall wellness.
Learn More:
BHRT for Women
TRT for Men
Meet Dr. Shena Vander Ploeg – Now Welcoming New Patients
If you’ve tried traditional hormone therapies without lasting relief—or felt misunderstood by providers who don’t take your symptoms seriously—you’re not alone. Dr. Shena Vander Ploeg, Naturopathic Doctor, offers a different kind of care.
With advanced expertise in bioidentical hormone replacement therapy (BHRT) and a deeply personalized approach, Dr. Vander Ploeg specializes in helping patients who haven’t found answers elsewhere. Her treatment plans go beyond symptom management to truly restore hormonal balance, vitality, and a sense of well-being.
Her patients often say, “She saved my life,”—because when hormone therapy is done right, the transformation is real. At Flow Wellness, it’s not just about feeling better—it’s about reclaiming your health, your confidence, and your quality of life.
Take the first step toward feeling like yourself again—with a provider who actually gets it.
What Our Clients Say
Dr. Shena Vander Ploeg was friendly and professional. The process was convenient and simple. I appreciated receiving all the tools needed to support my success.
Flow Wellness provides a comfortable and safe container for a transformative healing journey. I am so grateful to have encountered such cutting edge TLC.
That staff at Flow Wellness, Bend were very polite, professional and very informative. The facility is very nice as well. Definitely recommend them and their treatment plans.
After reviewing all of the information my significant other and I decided on Flow Wellness. I was pleasantly surprised that the provider had reviewed my health history and medications prior to visit. She answered all the questions and offered amazing tips and advice. I am looking forward to doing business with this company!
Do you accept insurance?
Flow Wellness does not bill insurance. Working outside of insurance gives us the flexibility to offer longer appointments, cutting-edge treatments, and direct communication without pre-approvals or care limitations. You get transparency, accessibility, and the care you truly need. We do provide codes to submit to your insurance for reimbursement and we accept FSA/HSA payments.
