Online Resources & Education
Semaglutide vs Tirzepatide — What’s Actually the Difference?
If you’re trying to decide between semaglutide and tirzepatide for weight loss, metabolic health, or overall wellness, you’re in the right place. These medications are powerful...
How Chronic Stress Impacts Weight Loss — and How to Manage It for Better Results
When it comes to achieving and maintaining a healthy weight, most people focus on nutrition, movement, and medications like GLP-1s. But there’s another powerful factor that often...
Give the Gift of Wellness — Holiday Gifts That Go Beyond the Ordinary
This Holiday Season, Gift Health, Confidence, and Energy Forget the usual gifts that fade or get tucked away in a drawer. This year, give something that truly lasts — wellness....
Early Estrogen Use and the FDA Updates — Big News
A New Chapter for Women’s Hormone Therapy There’s been a wave of encouraging news for women’s health recently — both from new research and the FDA. A large real-world study found...
The Science of Glutathione
Your body does a lot for you. It gets you through long days, late nights, stressful weeks, and—let’s be honest—a little more caffeine or wine than it probably deserves. So if...
Microdosing GLP-1s: The Pacific Northwest Way to Stay Well
You’ve probably heard of GLP-1s like semaglutide and tirzepatide. They’ve been called “skinny shots,” “appetite resets,” even “the new metabolism drug.”But here’s the twist: the...
The Peptide Revolution: Why These Small Molecules Are the Next Big Thing in Medicine
Remember when GLP-1s like semaglutide and tirzepatide completely changed the landscape of weight loss and metabolic health? Five years later, medicine is on the edge of another...
Why So Many Women Aren’t Getting Menopause Treatment (and Why That Needs to Change)
Let’s start with a number that might make your jaw drop: among women who visit a primary care provider for menopause symptoms, 13–18% leave with no treatment at all. None. Not...
How to Taper Off Tirzepatide: Expert Guidance from Flow Wellness
How to Taper Off Tirzepatide Safely and Sustainably Reaching your weight-loss goal with tirzepatide—whether Mounjaro®, Zepbound®, or a compounded version—is a major milestone....
Understanding Visceral Fat — Why It Increases with Age and How to Reduce It
When it comes to body composition and long-term health, where fat is stored matters as much as how much you have. One of the most important — and potentially dangerous — types of...
Ketamine and Inflammation: A New Frontier in Pain and Mental Health Treatment
Ketamine has long been known as a powerful anesthetic, commonly used in emergency rooms and operating rooms around the world. But in recent years, this once-controversial...
GLP-1s and Longevity: Can Weight Loss Drugs Help You Live Longer?
In recent years, GLP-One receptor agonists—like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound)—have made headlines for their powerful effects on weight loss....
Why Patients Are Choosing Membership-Based Hormone Therapy
Consistency Matters in Hormone Therapy Here’s something most people don’t realize: your hormones are constantly changing. Stress, sleep, nutrition, aging—all of it affects how...
CJC/Ipamorelin: The Peptide Duo for Recovery, Energy, and Healthy Aging
In the world of modern wellness and longevity medicine, peptide therapy is quickly becoming one of the most effective ways to help your body restore balance, increase vitality,...
