Online Resources & Education
Will I Get Loose Skin After Weight Loss on GLP-1?
Loose Skin After GLP-1 Weight Loss: What to Know (and What Helps) GLP-1 medications can be life-changing. Many patients experience steady, meaningful weight loss—often for the...
Do I Take My GLP-1 Shot When I’m Sick? When To Skip It.
Do I Take My GLP-1 Shot When I’m Sick? Getting sick often brings uncertainty—especially if you’re using a GLP-1 medication. A common and important question is: do I take my GLP-1...
Beyond Weight Loss: The Many Benefits of GLP-1 Therapy
Beyond Weight Loss: The Many Benefits of GLP-1 Therapy GLP-1 medications—like Ozempic®, Wegovy®, Mounjaro®, and Zepbound™—are changing the way people think about medical weight...
Menopause Relief Without Hormones
Supplements, Medications, and Lifestyle Shifts That Can Balance Your Hormones (Without HRT) Not every woman going through perimenopause or menopause wants—or is a good fit...
This is The Best GLP-1 Medication
The Best Medical Weight Loss Drugs are Here In the search for safe, effective weight loss solutions, GLP-one medications have taken center stage. Originally developed to treat...
Can Weight Loss Medication Prevent Alzheimer’s and Dementia?
GLP-1 Medications and Neuroprotection At Flow Wellness, we believe in supporting long-term health beyond weight loss—by addressing chronic disease prevention and cognitive...
GLP‑1s & Your Thyroid
GLP‑1 Medications and Thyroid Cancer: What the Latest Research Tells Us As GLP‑1 medications grow in popularity for weight loss and diabetes management, questions about long-term...
How to Find Your Target Weight on GLP-1 Weight Loss Treatment
What Should I Choose for My Goal Weight? When beginning GLP-1 weight loss treatment with medications like Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro), many patients...
How to Be Present in the Moment
The Science and Power of Present Moment Awareness In a world that rewards multitasking and constant planning, many people find it difficult to stay focused on the present. We’re...
When One Person Starts Losing Weight with GLP1s – Everyone Benefits
How one family’s journey with GLP-1 medications reshaped their home and health At Flow Wellness, we often say that success with medical weight loss doesn’t happen in isolation. A...
Do I Really Have to Throw Away My Medicine After 28 Days?
Why You Should Discard Open Vials After 28 Days—Even If There’s Medicine Left If you’ve ever looked at your medication—whether it’s a multi-use vial of GLP-1 medication or one of...
Supplements That Help with GLP-1 Results and Side Effects
Supplements That Support Digestion, Metabolism, and Comfort on GLP-1s GLP-1 medications are among the most effective tools we have for long-term weight loss and metabolic health....
Can My Vitamin B12 Level Get Too High?
This is one of the most common questions we hear—and the answer is reassuring. Vitamin B12 is a water-soluble vitamin, which means your body naturally absorbs what it needs and...
Why We Recommend Music Therapy During Your Ketamine Session
At Flow Wellness, we believe that healing is not just clinical—it’s also deeply personal and emotional. That’s why we incorporate music therapy as a supportive element during our...













