Online Resources & Education
Microdosing GLP-1s: The Pacific Northwest Way to Stay Well
You’ve probably heard of GLP-1s like semaglutide and tirzepatide. They’ve been called “skinny shots,” “appetite resets,” even “the new metabolism drug.”But here’s the twist: the...
The Peptide Revolution: Why These Small Molecules Are the Next Big Thing in Medicine
Remember when GLP-1s like semaglutide and tirzepatide completely changed the landscape of weight loss and metabolic health? Five years later, medicine is on the edge of another...
What If GLP-1 Medications Aren’t Working for You?
GLP-1 medications have transformed the landscape of medical weight loss, helping many people shed pounds, reduce their risk of chronic disease, and improve overall wellness. But...
The Synergistic Power of Hormone Replacement Therapy and GLP-1 Medical Weight Loss for Menopausal Women
Menopause brings a range of changes to the body—some expected, some frustrating—and many women find themselves struggling with weight gain, low energy, mood changes, and...
Simple Nutrition Habits That Support Long-Term Wellness
When it comes to optimizing your health—whether you’re on a medical weight loss journey or just looking to feel your best—the way you eat matters as much as what you eat. At Flow...
The Vitashot: Support Energy, Mood, & Metabolism
What Are Vitashots? Unlock energy, metabolism, and mood support with targeted nutrient injections. At Flow Wellness, we believe that optimizing your health starts with restoring...
The Menopause Penalty
A groundbreaking Stanford University study, led by economist Dr. Petra Persson, has shed new light on a critical but often overlooked issue: the economic impact of menopause on...
Why Is Hormone Replacement So Tricky?
Hormone replacement therapy (HRT), especially compounded bioidentical hormone replacement therapy (BHRT), can be LIFE CHANGING for those struggling with hormone imbalances,...
Harnessing the Power of Testosterone in Women’s Hormone Replacement Therapy
When it comes to hormone replacement therapy (HRT) for women, estrogen and progesterone often take center stage. However, testosterone also plays a crucial but often overlooked...
Understanding Bioidentical Hormone Replacement Therapy: The Roles of Estrogen and Progesterone
In the world of medicine, hormone replacement therapy (HRT) has become a significant area of interest, especially for women undergoing perimenopause and menopause. During this...
What Does the “B” in BHRT Stand For?
What Does the "B" in BHRT Stand For? If you’ve heard of BHRT, you might be wondering—what does the B stand for? BHRT stands for Bioidentical Hormone Replacement Therapy. The key...
One overlooked factor in weight management? Your hormones!
The Connection Between Hormones and Weight Loss Hormones are the body’s chemical messengers, influencing everything from metabolism and appetite to fat storage and energy levels....
What Hormone Imbalances Feel Like & How to Fix Them
If you've ever felt tired, moody, or just "off" but couldn't quite figure out why—your hormones might be the reason. Hormones are the body’s messengers, controlling everything...
Hormone Health: Setting Yourself Up for Success
HRT can support you by balancing hormone levels, lifestyle practices support conditions for HRT to function effectively. These recommendations can support your health...
