Online Resources & Education
What To Do After Ketamine
Supporting your healing, one step at a time Keep a Progress Journal Write a quick daily note about your mood or pain level Use a simple 1–10 rating to track changes Review after...
What to Expect During an IV Ketamine Treatment
At Flow Wellness, we want your ketamine treatment to be as comfortable, safe, and effective as possible. Here’s a step-by-step look at what you can expect during your visit....
What Are Compounded Weight Loss Medications?
In the evolving landscape of modern medicine, two drugs have garnered significant attention for their groundbreaking therapeutic potential: Semaglutide and Tirzepatide. Widely...
How To Take Oral Ketamine
How do I take an oral dissolving tablet (ODT)? The stomach breaks down ketamine, so if it is swallowed it will not be as effective. The ODT tablets should be placed under the...
Preparing For Your Ketamine Treatment
Optimizing your state-of-mind prior-to & during a ketamine treatment is vital. Many things can have either a positive or negative effect on your session. We recommend you...
The Key to Lasting Change: The Importance of Integration After Ketamine Therapy
Ketamine therapy has emerged as a promising treatment for various mental health conditions. However, the journey to healing doesn’t end with the ketamine experience itself....
Unraveling the Neurochemical Magic: How Ketamine Treats Depression, Anxiety, and PTSD
In recent years, ketamine has emerged as a groundbreaking treatment for several mental health conditions, including depression, anxiety, and Post-Traumatic Stress Disorder...
The Importance of Set and Setting in Ketamine Treatment for Mental Health
Mental health treatment has evolved significantly, with new and innovative approaches being developed to provide relief to those suffering from various conditions. One such...
What to do if you aren’t losing weight while on weight loss medication
While on weight loss medication you will likely notice some ebbs and flows with losing weight. This month's newsletter discusses what to do when this occurs.. The easiest...
How To Administer a Subcutaneous (SQ) Injection
See this video for tips on how to give yourself a weight loss subcutaneous (SQ) injection: Video on how to get the last few drops out of the vial (useful for last shot of the...
Weight Loss Administration Instructions
How do I inject weight loss medication? Please note some of these formulations are now longer commercially available since Semaglutide and Tirzepatide have been removed from the...
The Role of Weight Loss Medications and Cancer Risk: Separating Fact from Fiction
Overweight and obesity rates continue to climb and the associated health risks are becoming increasingly apparent. It is critical to find effective weight loss solutions now more...
Debunking Myths: The Truth About Medically Supervised Weight Loss
In a world brimming with quick-fix diets and flashy weight loss gadgets, the concept of medically supervised weight loss often gets overshadowed by common myths and...
A Modern Approach to Treating Fatigue
IV Vitamins: A Modern Approach to Treating Fatigue Fatigue is more than just a feeling of tiredness; it's a comprehensive lack of energy and motivation that can significantly...