Online Resources & Education
How Peptides Help GLP-1 Patients Build Muscle
GLP-1s Help You Lose Fat—but Muscle Can Take a Hit GLP-1 medications are fantastic for weight loss and blood sugar control. But here’s the catch: some lean muscle can be lost...
Testosterone – The Overlooked Hormone for Men (and Women) That Could Change Your Life
Testosterone: The Hormone Everyone Talks About—but Few Get Prescribed Testosterone isn’t just a “male hormone”—it’s a driver of energy, focus, mood, and vitality. For men, low...
Low Dose Naltrexone (1.5 mg): A Small Dose with Big Potential
Available through Flow Wellness in Oregon & Washington At Flow Wellness, we specialize in thoughtful, evidence-based treatments that help patients feel and function...
Strengthen Your Immune System
5 Key Nutrients to Stay Healthy This Cold and Flu Season As temperatures drop and daylight shortens, your immune system works overtime to keep you well. Seasonal stress, travel,...
The Science Behind Ketamine for Depression & Anxiety
For decades, traditional antidepressants have been the standard treatment for depression and anxiety. While these medications help many, they often take weeks to work—and some...
Methylene Blue: A Bold Boost for Brain + Body
If you hang out in the world of biohacking, you’ve probably noticed a buzz around methylene blue. It’s bold. It’s blue. And it’s gaining attention as a powerful tool for energy,...
How Much Does GLP-1 Cost?
If you’ve been researching weight loss medications like semaglutide or tirzepatide, you’ve probably noticed one of the most common questions patients ask is: “How much does GLP-1...
Stronger After Weight Loss: How Testosterone Protects Muscle & Bone
Testosterone Therapy: The Secret Weapon for Stronger Muscles & Bones After Weight Loss Losing weight? Amazing. Feeling stronger, leaner, and healthier? Even better. But...
GLP-1 and Hair Loss: What’s Really Going On (and How to Fix It)
Why Your Hair Might Be Shedding on GLP-1's (and Why It’s Not Forever) Starting a GLP-1 medication is a big and exciting step toward better health and lasting weight loss. But if...
Flow Wellness Brings Synapsin to Oregon & Washington — Because Your Brain Deserves Better
Let’s Be Honest — Life Doesn’t Slow Down, and Neither Should Your Brain Between work, travel, family, and trying to stay well in a world that moves a mile a minute, it’s no...
The Science Behind Ketamine for Depression & Anxiety
For decades, traditional antidepressants have been the standard treatment for depression and anxiety. While these medications help many, they often take weeks to work—and some...
Your At-Home Injection Guide (Spoiler: It’s Easier Than You Think)
How to Give Yourself an Injection (Step by Step) So you’ve decided that an injectable medication, supplement, or peptide is the right next step for your health. Great choice! If...
Peptide Therapy in Oregon: Tiny Molecules, Big Results
Why Oregonians Are Obsessed with Peptides Looking for a way to sleep better, recover faster, feel younger, and even boost your confidence in the bedroom? Welcome to the world of...
How the Heck Am I Supposed to Get 100g of Protein, Fiber, and Enough Water on a GLP-1?
Let’s be honest: if you’re on a GLP-1 (even a microdose), you’ve probably asked yourself: “How am I supposed to eat all this protein and fiber… when I don’t even want a snack,...
