Online Resources & Education
Stronger After Weight Loss: How Testosterone Protects Muscle & Bone
Testosterone Therapy: The Secret Weapon for Stronger Muscles & Bones After Weight Loss Losing weight? Amazing. Feeling stronger, leaner, and healthier? Even better. But...
GLP-1 and Hair Loss: What’s Really Going On (and How to Fix It)
Why Your Hair Might Be Shedding on GLP-1's (and Why It’s Not Forever) Starting a GLP-1 medication is a big and exciting step toward better health and lasting weight loss. But if...
Don’t Get Sick – Get a Tri-Immune Boost
Back to School Means Back to Germs — Boost Your Defenses Now! The kids are back in school…Which means the germs are too. Between classrooms, playdates, and shared snacks, it’s...
The Best Vitamin D in Bend: Liquid Sunshine Shot!
Let’s face it — in Bend, even with all our sunshine, vitamin D levels still take a hit, especially in the colder months. And if you’re feeling a little tired, moody, or just not...
Tired, Foggy, Sluggish? You Need a VitaShot.
Let’s be real: some days, your energy is running on fumes — and no, another coffee isn’t the solution. Enter the VitaShot — Flow Wellness’s not-so-secret weapon for energy,...
The Many Medical Benefits of GLP-1 Medications
GLP-1 receptor agonists such as were originally developed to help patients manage diabetes and, more recently, for medical weight loss. But research continues to reveal that...
Peptide Therapy: Unlocking Performance, Longevity, and Recovery
Peptides are having a moment — and for good reason. Whether you’re looking to boost energy, accelerate healing, balance hormones, or simply feel like yourself again, peptide...
What Is an Anti-Inflammatory Diet?
The Anti-Inflammatory Diet: How It Can Boost Your Mood, Hormones, Energy & Waistline You’ve probably heard the phrase “inflammation is the root of disease.” That might sound...
Is My GLP-1 Still Good If the Ice Pack Is Melted?
Is My GLP-1 Still Good If the Ice Pack Is Melted? If you’ve ever opened your delivery of compounded GLP-1 medication and found the ice pack melted, you’re not the only one....
Midlife Munchies? Here’s Why Menopause Makes You Hungry
Why Menopause Makes You Hungry You haven’t changed much about your eating—same breakfast, same lunch, same general idea for dinner. But suddenly, your hunger feels dialed up to...
GLP-1s Linked to Lower Risk of 14 Cancers in Landmark Study
GLP-1 Medications and Cancer Risk: What a New Study Reveals At Flow Wellness, we keep a close eye on the latest research around GLP-1 medications because our patients deserve to...
Fatigue Fighters: The Wellness Way to Get Your Energy Back
Feeling Low? Here’s How to Recharge Naturally Tired all the time — even after a full night’s sleep? Or maybe you're dragging through your days with zero explanation (and no...
The Power of Combining NAD+ and Ketamine Treatments for Mental Health
Ketamine + NAD+ Therapy: A Breakthrough Combination for Mental Wellness Mental health challenges such as depression, anxiety, PTSD, and burnout can feel overwhelming—and for many...
Don’t Risk It: Why You Should Never Buy GLP-1 or Peptides from Sketchy Online Sources
The Truth About Online Peptides: What Gray Market Sellers Won’t Tell You Looking for GLP-1 medications or peptide therapy online? Be cautious. What might seem like a convenient...