Online Resources & Education
Fatigue Fighters: The Wellness Way to Get Your Energy Back
Feeling Low? Here’s How to Recharge Naturally Tired all the time — even after a full night’s sleep? Or maybe you're dragging through your days with zero explanation (and no...
The Power of Combining NAD+ and Ketamine Treatments for Mental Health
Ketamine + NAD+ Therapy: A Breakthrough Combination for Mental Wellness Mental health challenges such as depression, anxiety, PTSD, and burnout can feel overwhelming—and for many...
Power Up with NAD+ (Nicotinamide adenine dinucleotide)!
Losing Weight Doesn’t Have to Feel Exhausting—NAD+ (Nicotinamide adenine dinucleotide) Can Help We’re big fans of GLP-1 meds here at Flow Wellness—for good reason. They curb...
Boost Energy with Vitamin B12
Let’s be honest—modern life isn’t exactly built for sustained energy. Whether you’re juggling work, parenting, workouts, or just trying to make it through your to-do list without...
GLP-1 Additives Explained
Weight Loss Medicine with Helpful Vitamin Additives When it comes to your weight loss journey, your weekly GLP-one injection isn’t just about a one-size-fits-all plan—it’s about...
Glycine: The Additive that Protects Muscles
Glycine is Added to Weight Loss Medication to Help with Muscle Loss and to Decrease Injection Discomfort There are a lot of loud ingredients in the wellness world. B12 gets all...
Mindset Matters: How Mindfulness Enhances Ketamine Therapy
Mindset Matters: How Mindfulness Enhances Ketamine Therapy At Flow Wellness, we know that healing happens from the inside out—and your mindset plays a powerful role in that...
Beyond Weight Loss: The Many Benefits of GLP-1 Therapy
Beyond Weight Loss: The Many Benefits of GLP-1 Therapy GLP-1 medications—like Ozempic®, Wegovy®, Mounjaro®, and Zepbound™—are changing the way people think about medical weight...
Menopause Relief Without Hormones
Supplements, Medications, and Lifestyle Shifts That Can Balance Your Hormones (Without HRT) Not every woman going through perimenopause or menopause wants—or is a good fit...
This is The Best GLP-1 Medication
The Best Medical Weight Loss Drugs are Here In the search for safe, effective weight loss solutions, GLP-one medications have taken center stage. Originally developed to treat...
Can Weight Loss Medication Prevent Alzheimer’s and Dementia?
GLP-1 Medications and Neuroprotection At Flow Wellness, we believe in supporting long-term health beyond weight loss—by addressing chronic disease prevention and cognitive...
GLP‑1s & Your Thyroid
GLP‑1 Medications and Thyroid Cancer: What the Latest Research Tells Us As GLP‑1 medications grow in popularity for weight loss and diabetes management, questions about long-term...
How to Find Your Target Weight on GLP-1 Weight Loss Treatment
What Should I Choose for My Goal Weight? When beginning GLP-1 weight loss treatment with medications like Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro), many patients...
How to Be Present in the Moment
The Science and Power of Present Moment Awareness In a world that rewards multitasking and constant planning, many people find it difficult to stay focused on the present. We’re...
