Online Resources & Education
How to Taper Off Tirzepatide: Expert Guidance from Flow Wellness
How to Taper Off Tirzepatide Safely and Sustainably Reaching your weight-loss goal with tirzepatide—whether Mounjaro®, Zepbound®, or a compounded version—is a major milestone....
Understanding Visceral Fat — Why It Increases with Age and How to Reduce It
When it comes to body composition and long-term health, where fat is stored matters as much as how much you have. One of the most important — and potentially dangerous — types of...
Peptide Therapy: Unlocking Performance, Longevity, and Recovery
Peptides are having a moment — and for good reason. Whether you’re looking to boost energy, accelerate healing, balance hormones, or simply feel like yourself again, peptide...
What Is an Anti-Inflammatory Diet?
The Anti-Inflammatory Diet: How It Can Boost Your Mood, Hormones, Energy & Waistline You’ve probably heard the phrase “inflammation is the root of disease.” That might sound...
Is My GLP-1 Still Good If the Ice Pack Is Melted?
Is My GLP-1 Still Good If the Ice Pack Is Melted? If you’ve ever opened your delivery of compounded GLP-1 medication and found the ice pack melted, you’re not the only one....
Midlife Munchies? Here’s Why Menopause Makes You Hungry
Why Menopause Makes You Hungry You haven’t changed much about your eating—same breakfast, same lunch, same general idea for dinner. But suddenly, your hunger feels dialed up to...
GLP-1s Linked to Lower Risk of 14 Cancers in Landmark Study
GLP-1 Medications and Cancer Risk: What a New Study Reveals At Flow Wellness, we keep a close eye on the latest research around GLP-1 medications because our patients deserve to...
Fatigue Fighters: The Wellness Way to Get Your Energy Back
Feeling Low? Here’s How to Recharge Naturally Tired all the time — even after a full night’s sleep? Or maybe you're dragging through your days with zero explanation (and no...
The Power of Combining NAD+ and Ketamine Treatments for Mental Health
Ketamine + NAD+ Therapy: A Breakthrough Combination for Mental Wellness Mental health challenges such as depression, anxiety, PTSD, and burnout can feel overwhelming—and for many...
Don’t Risk It: Why You Should Never Buy GLP-1 or Peptides from Sketchy Online Sources
The Truth About Online Peptides: What Gray Market Sellers Won’t Tell You Looking for GLP-1 medications or peptide therapy online? Be cautious. What might seem like a convenient...
Bedroom Boosters: Tadalafil, Scream Cream & Oxytocin Explained
Turn Up the Heat: Flow Wellness Intimacy Solutions for Men & Women At Flow Wellness, we know intimacy is about way more than just sex—it’s about connection, confidence, and...
Everything You’ve Wanted to Ask About Hormone Therapy (Answered!)
Hormone Replacement Therapy Q&A: What Women Really Want to Know At Flow Wellness, we hear the same questions every day from women navigating perimenopause and menopause. Hot...
Shine With Copper Peptide Therapy
GHK-Cu: The Copper Peptide for Skin, Hair, and Healing If you’ve been looking for ways to refresh your skin, boost hair growth, or speed up healing, you may have heard about...
How to Fix Hair Loss: Proven Strategies That Really Work
Hair Loss Solutions That Actually Work: Diet, Vitamins, and Medical Care Hair loss can feel frustrating, stressful, and even overwhelming. But the good news is, you’re not alone...
