Online Resources & Education
What Happens If I Miss a Dose?
Serving patients across Oregon and Washington, our providers specialize in evidence-based GLP-1 therapy for weight, metabolism, and long-term wellness.
How Exercise Can Enhance Your Ketamine Treatment Day
When preparing for an IV ketamine treatment at our Bend, Oregon clinic or a home oral ketamine treatment at home, most people focus on clearing out their work day and emotional...
Boost Energy with Vitamin B12
Let’s be honest—modern life isn’t exactly built for sustained energy. Whether you’re juggling work, parenting, workouts, or just trying to make it through your to-do list without...
GLP-1 Additives Explained
Weight Loss Medicine with Helpful Vitamin Additives When it comes to your weight loss journey, your weekly GLP-one injection isn’t just about a one-size-fits-all plan—it’s about...
Glycine: The Additive that Protects Muscles
Glycine is Added to Weight Loss Medication to Help with Muscle Loss and to Decrease Injection Discomfort There are a lot of loud ingredients in the wellness world. B12 gets all...
Mindset Matters: How Mindfulness Enhances Ketamine Therapy
Mindset Matters: How Mindfulness Enhances Ketamine Therapy At Flow Wellness, we know that healing happens from the inside out—and your mindset plays a powerful role in that...
Beyond Weight Loss: The Many Benefits of GLP-1 Therapy
Beyond Weight Loss: The Many Benefits of GLP-1 Therapy GLP-1 medications—like Ozempic®, Wegovy®, Mounjaro®, and Zepbound™—are changing the way people think about medical weight...
Menopause Relief Without Hormones
Supplements, Medications, and Lifestyle Shifts That Can Balance Your Hormones (Without HRT) Not every woman going through perimenopause or menopause wants—or is a good fit...
This is The Best GLP-1 Medication
The Best Medical Weight Loss Drugs are Here In the search for safe, effective weight loss solutions, GLP-one medications have taken center stage. Originally developed to treat...
Can Weight Loss Medication Prevent Alzheimer’s and Dementia?
GLP-1 Medications and Neuroprotection At Flow Wellness, we believe in supporting long-term health beyond weight loss—by addressing chronic disease prevention and cognitive...
GLP‑1s & Your Thyroid
GLP‑1 Medications and Thyroid Cancer: What the Latest Research Tells Us As GLP‑1 medications grow in popularity for weight loss and diabetes management, questions about long-term...
How to Find Your Target Weight on GLP-1 Weight Loss Treatment
What Should I Choose for My Goal Weight? When beginning GLP-1 weight loss treatment with medications like Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro), many patients...
How to Be Present in the Moment
The Science and Power of Present Moment Awareness In a world that rewards multitasking and constant planning, many people find it difficult to stay focused on the present. We’re...
When One Person Starts Losing Weight with GLP1s – Everyone Benefits
How one family’s journey with GLP-1 medications reshaped their home and health At Flow Wellness, we often say that success with medical weight loss doesn’t happen in isolation. A...
