Online Resources & Education
Redness or Itching From GLP-1 Injections? Here’s Why
GLP-1 Injection Site Reactions: What’s Normal, What’s Not, and What to Do GLP-1 injection site reactions are a common part of treatment and rarely a reason to stop therapy....
Can GLP-1 Medications Be for Life?
Can GLP-1 Medications Be for Life? What the Science—and Real Life—Tell Us A Question We Hear Often at Flow Wellness: “Do I have to take this forever?” It’s one of the most...
Surprising Ways GLP-1 Weight Loss Meds Change Your Relationship with Food
If you’ve started GLP-1 medication— even a microdose of GLP-1 through Flow Wellness — you might’ve noticed something strange: You’re not as hungry.You’re not craving sugar.And...
Why You Need More Vitamin D (and How to Get It Without the Sun)
Let’s talk about Vitamin D — the “sunshine vitamin” your body craves, especially during Bend’s darker months. We all love a sunny Central Oregon day, but between long winters,...
What Is a Peptide? (And Why Is Everyone Talking About Them?)
If you’ve spent any time on TikTok, in a wellness clinic, or chatting with your friend who’s suddenly glowing and has more energy than ever — chances are, you’ve heard the word...
Don’t Get Sick – Get a Tri-Immune Boost
Back to School Means Back to Germs — Boost Your Defenses Now! The kids are back in school…Which means the germs are too. Between classrooms, playdates, and shared snacks, it’s...
The Best Vitamin D in Bend: Liquid Sunshine Shot!
Let’s face it — in Bend, even with all our sunshine, vitamin D levels still take a hit, especially in the colder months. And if you’re feeling a little tired, moody, or just not...
Tired, Foggy, Sluggish? You Need a VitaShot.
Let’s be real: some days, your energy is running on fumes — and no, another coffee isn’t the solution. Enter the VitaShot — Flow Wellness’s not-so-secret weapon for energy,...
The Many Medical Benefits of GLP-1 Medications
GLP-1 receptor agonists such as were originally developed to help patients manage diabetes and, more recently, for medical weight loss. But research continues to reveal that...
Peptide Therapy: Unlocking Performance, Longevity, and Recovery
Peptides are having a moment — and for good reason. Whether you’re looking to boost energy, accelerate healing, balance hormones, or simply feel like yourself again, peptide...
What Is an Anti-Inflammatory Diet?
The Anti-Inflammatory Diet: How It Can Boost Your Mood, Hormones, Energy & Waistline You’ve probably heard the phrase “inflammation is the root of disease.” That might sound...
Is My GLP-1 Still Good If the Ice Pack Is Melted?
Is My GLP-1 Still Good If the Ice Pack Is Melted? If you’ve ever opened your delivery of compounded GLP-1 medication and found the ice pack melted, you’re not the only one....
Midlife Munchies? Here’s Why Menopause Makes You Hungry
Why Menopause Makes You Hungry You haven’t changed much about your eating—same breakfast, same lunch, same general idea for dinner. But suddenly, your hunger feels dialed up to...
GLP-1s Linked to Lower Risk of 14 Cancers in Landmark Study
GLP-1 Medications and Cancer Risk: What a New Study Reveals At Flow Wellness, we keep a close eye on the latest research around GLP-1 medications because our patients deserve to...
