by Kevin Jones | Feb 6, 2025 | Medical Weight Loss
Weight loss is rarely a linear journey, and even with the powerful effects of GLP-1 medications like Tirzepatide and Semaglutide, plateaus can occur. While these medications significantly aid in appetite suppression, blood sugar control, and metabolic improvements,...
by Kevin Jones | Feb 2, 2025 | Monthly Weight Loss Newsletter
We hope 2025 is off to a great start for you! We know that staying informed about your treatment is important, and we want you to feel supported every step of the way. Our team is working hard to ensure continued access to safe and effective GLP-1 medications, despite...
by Kevin Jones | Jan 29, 2025 | General Weight Loss
Losing weight and improving overall health doesn’t have to be complicated. By making small, sustainable changes, you can optimize fat loss, build muscle, and feel better. Here are five effective strategies to help you reach your goals. 1. Lower Your Carbohydrate...
by Kevin Jones | Jan 6, 2025 | Monthly Weight Loss Newsletter
Happy New Year from Flow Wellness! We recognize and applaud your commitment to a healthy and productive 2025. Our dedicated team of clinicians and support staff are here to help you achieve your wellness goals and make this year your healthiest yet. Update on...
by Kevin Jones | Dec 28, 2024 | Nutrition
Berries are often called nature’s superfoods, and for good reason. These tiny fruits are bursting with nutrients, offering numerous health benefits that support everything from digestion to heart health. At Flow Wellness, we encourage incorporating...