by Kevin Jones | Nov 5, 2023 | GLP-1 Medical Weight Loss & Microdosing
In a world brimming with quick-fix diets and flashy weight loss gadgets, the concept of medically supervised weight loss often gets overshadowed by common myths and misconceptions. Many individuals looking to shed pounds may come across conflicting information,...
by Kevin Jones | Nov 4, 2023 | Prescription Strength Supplements, Peptides, IV Therapy & Vitamins
IV Vitamins: A Modern Approach to Treating Fatigue Fatigue is more than just a feeling of tiredness; it’s a comprehensive lack of energy and motivation that can significantly impact one’s quality of life. While there are many factors that can contribute to...
by Kevin Jones | Nov 4, 2023 | GLP-1 Medical Weight Loss & Microdosing
For this month’s weight loss newsletter we review at home strength exercises that require little or no equipment. Strength training will offset potential muscle loss with losing weight, decrease risk of osteoporosis, and help you live longer. Weight loss...
by Kevin Jones | Nov 2, 2023 | GLP-1 Medical Weight Loss & Microdosing
What is Intermittent Fasting? Intermittent fasting involves cycling between periods of eating and fasting. It doesn’t prescribe what you eat but rather when you eat. Popular methods include the 16/8 method (fasting for 16 hours, eating within an 8-hour window), the...
by Kevin Jones | Oct 31, 2023 | GLP-1 Medical Weight Loss & Microdosing
The Health and Weight Loss Benefits of Cardio Exercise: Get Your Heart Pumping! Cardiovascular exercise, often simply known as cardio, is any exercise that raises your heart rate and helps improve the efficiency of your cardiovascular system. While many people...
