Bioidentical Hormone Replacement Therapy (BHRT)
Optimize Your Wellness
Our bioidentical hormone replacement therapy (BHRT) programs are designed to gradually and effectively bring your body back into alignment—so you can feel like yourself again.
Initial consult includes:
- One hour consultation with Provider
- Specialized for you lab prescription
- Follow up consultation after labs to discuss treatment recommendations
- Complementary Vita-shot with Vitamin B12, B-complex, and Lipo for energy and metabolism boost
Spring Special! $100 off the initial consultation (now $199). Valid through 5/15/25.
Want more information? Schedule a free 15 minute informational phone call with our BHRT clinician to learn more.
How Flow Wellness + BHRT Can Help You Thrive
We Start With You
At Flow Wellness, we lead with listening. Your symptoms, your story, and your lived experience are the foundation of your treatment plan. We focus on understanding your health concerns and support you to live fully, age gracefully, feel more energized, clear, and more present in your life.
Comprehensive Lab Testing
We don’t settle for basic hormone panels– we test, don’t guess. Expanded lab testing will help to identify imbalances and give a more complete picture of your hormone health. Labs help us confirm what you’re feeling and guide us toward the most effective, personalized approach—one that supports your body and your goals, not just the numbers.
A New Way to Read Labs
Most traditional labs are about catching disease. Ours are about supporting wellness. We look at your results through the lens of what it takes to feel vibrant—not just avoid illness. That might mean having the energy to hike with friends, play with your grandkids, or spend the day exploring a new city without crashing by 3 p.m. We want you feeling strong, stable, and thriving.
Truly Personalized BHRT Plans
Hormone therapy is never one-size-fits-all. Your symptoms, lifestyle, and lab results all guide your unique dosing plan. We carefully adjust based on how you’re feeling—not just a lab range—so that your treatment evolves with you over time.
Bioidentical, Body-Friendly Hormones
We use bioidentical hormones that match your body’s natural hormone structure. They are molecularly identical to what your body already knows, easier to absorb, and work in harmony with your natural systems. The goal is gentle, effective support—not overpowering your body, but working with it.
Our team is here to help you feel like yourself again—with expert care, real solutions, and a plan built just for you.
Why Choose Flow Wellness for BHRT?
Hormone changes are a natural part of aging—but suffering through them isn’t. At Flow, we help people feel more energized, emotionally grounded, mentally sharp, and sexually confident through carefully tailored hormone therapy.
Unlike conventional care, we focus on the whole picture. Many primary care providers or gynecologists rely on “normal” lab ranges or generalized protocols. Our specialized training in hormone optimization allows us to offer personalized, targeted treatment plans based on how you’re actually feeling—backed by advanced lab testing and experience.
Already working with a gynecologist or PCP? BHRT can complement your current care beautifully. We’re happy to collaborate or work alongside your existing providers to support your overall wellness.
Learn More:
BHRT for Women
TRT for Men
Meet Dr. Shena Vander Ploeg – Now Welcoming New Patients
If you’ve tried traditional hormone therapies without lasting relief—or felt misunderstood by providers who don’t take your symptoms seriously—you’re not alone. Dr. Shena Vander Ploeg, Naturopathic Doctor, offers a different kind of care.
With advanced expertise in bioidentical hormone replacement therapy (BHRT) and a deeply personalized approach, Dr. Vander Ploeg specializes in helping patients who haven’t found answers elsewhere. Her treatment plans go beyond symptom management to truly restore hormonal balance, vitality, and a sense of well-being.
Her patients often say, “She saved my life,”—because when hormone therapy is done right, the transformation is real. At Flow Wellness, it’s not just about feeling better—it’s about reclaiming your health, your confidence, and your quality of life.
Now accepting new patients.
Take the first step toward feeling like yourself again—with a provider who actually gets it.
