If you’ve been struggling with falling asleep, staying asleep, or waking up feeling unrested—hormones may be part of the picture. One hormone in particular, progesterone, plays a meaningful role in sleep quality, especially for women in their late 30s, 40s, and...
Understanding FDA-Approved, Off-Label, and Emerging Therapies When you explore modern wellness care, you may hear about medications or peptides that support hormones, metabolism, energy, or sexual health. Some are FDA-approved. Others are approved for one condition...
You can benefit from hormone support earlier than you think. When women begin hormone support in their early forties, they’re far less likely to find themselves saying: “I thought I was just tired.” “I assumed this was stress.” “I’m tired and grumpy.” “I’ve gained...
At Flow Wellness, we don’t approach aging as something to fight — we approach it as something to support thoughtfully. Our goal is not just longer life, but better life: more energy, better recovery, mental clarity, physical resilience, and the ability to stay engaged...
The holidays naturally invite us to slow down, reflect, and open our hearts. At Flow Wellness, this season is all about giving—both to our community and to your own well-being. That’s why we’re excited to host our annual Toy Drive, supporting local children and...
How Tailored Prescriptions Can Improve Results, Comfort, and Safety in Modern Healthcare In modern medicine, personalization matters. Every person’s biology, sensitivities, and response to treatment are unique—yet many commercially available medications are...
This Holiday Season, Gift Health, Confidence, and Energy Forget the usual gifts that fade or get tucked away in a drawer. This year, give something that truly lasts — wellness. Flow Wellness offers gift options designed to help your loved ones look, feel, and live...
A New Chapter for Women’s Hormone Therapy There’s been a wave of encouraging news for women’s health recently — both from new research and the FDA. A large real-world study found that starting estrogen therapy earlier in menopause may lower the risk of several major...
When it comes to body composition and long-term health, where fat is stored matters as much as how much you have. One of the most important — and potentially dangerous — types of body fat is visceral fat. Unlike the fat you can pinch under your skin (subcutaneous...
Consistency Matters in Hormone Therapy Here’s something most people don’t realize: your hormones are constantly changing. Stress, sleep, nutrition, aging—all of it affects how your body produces, uses, and responds to hormones. When one shifts, the rest often follow....
True transformation is about more than just the number on the scale. That’s why we’re proud to offer Evolt Body Composition Scans — a powerful way to track your health from the inside out. Whether you’re just starting your weight loss journey, are deep in the process,...
So—something feels off, but your doctor says everything looks “normal”?You’re tired, moody, not sleeping great, and just not feeling like yourself. Sound familiar? You start asking around. Maybe friends mention hormones, or you find yourself Googling “why am I...
