The Role of Hormones in Women’s Health At Flow Wellness, we believe that optimizing your hormone levels is one of the most powerful ways to restore energy, improve wellness, and support long-term health—especially as you age. This guide explains the four key sex...
If you’re considering bioidentical hormone replacement therapy (BHRT), you might be wondering: Why are there so many lab tests before getting started? At Flow Wellness, we believe in delivering safe, personalized, and effective care. Before beginning BHRT, we run a...
Menopause brings a range of changes to the body—some expected, some frustrating—and many women find themselves struggling with weight gain, low energy, mood changes, and declining muscle mass. At Flow Wellness, we understand that no two women experience menopause the...
What Are Vitashots? Unlock energy, metabolism, and mood support with targeted nutrient injections. At Flow Wellness, we believe that optimizing your health starts with restoring what your body truly needs. Vitashots—intramuscular nutrient injections—are a powerful...
A groundbreaking Stanford University study, led by economist Dr. Petra Persson, has shed new light on a critical but often overlooked issue: the economic impact of menopause on working women. “The economic losses for working women in menopause are substantial,” says...
Hormone replacement therapy (HRT), especially compounded bioidentical hormone replacement therapy (BHRT), can be LIFE CHANGING for those struggling with hormone imbalances, perimenopause, menopause, or metabolic challenges. While traditional HRT follows a standardized...
When it comes to hormone replacement therapy (HRT) for women, estrogen and progesterone often take center stage. However, testosterone also plays a crucial but often overlooked role in women’s hormonal health. While typically associated with male physiology,...
In the world of medicine, hormone replacement therapy (HRT) has become a significant area of interest, especially for women undergoing perimenopause and menopause. During this phase, a woman’s body undergoes complex hormonal changes that can lead to a variety of...
What Does the "B" in BHRT Stand For? If you’ve heard of BHRT, you might be wondering—what does the B stand for? BHRT stands for Bioidentical Hormone Replacement Therapy. The key word here is bioidentical, meaning the hormones used in this therapy are chemically...
The Connection Between Hormones and Weight Loss Hormones are the body’s chemical messengers, influencing everything from metabolism and appetite to fat storage and energy levels. When hormone levels are out of balance, weight management becomes significantly...
If you've ever felt tired, moody, or just "off" but couldn't quite figure out why—your hormones might be the reason. Hormones are the body’s messengers, controlling everything from energy levels and metabolism to mood and sleep. When they’re out of balance, you feel...
HRT can support you by balancing hormone levels, lifestyle practices support conditions for HRT to function effectively. These recommendations can support your health holistically so you thrive as you begin this process. Integrating HRT with a healthy lifestyle can...
