What Does the "B" in BHRT Stand For? If you’ve heard of BHRT, you might be wondering—what does the B stand for? BHRT stands for Bioidentical Hormone Replacement Therapy. The key word here is bioidentical, meaning the hormones used in this therapy are chemically...
Hormone Replacement Therapy
One overlooked factor in weight management? Your hormones!
The Connection Between Hormones and Weight Loss Hormones are the body’s chemical messengers, influencing everything from metabolism and appetite to fat storage and energy levels. When hormone levels are out of balance, weight management becomes significantly...
What Hormone Imbalances Feel Like & How to Fix Them
If you've ever felt tired, moody, or just "off" but couldn't quite figure out why—your hormones might be the reason. Hormones are the body’s messengers, controlling everything from energy levels and metabolism to mood and sleep. When they’re out of balance, you feel...
Hormone Health: Setting Yourself Up for Success
HRT can support you by balancing hormone levels, lifestyle practices support conditions for HRT to function effectively. These recommendations can support your health holistically so you thrive as you begin this process. Integrating HRT with a healthy lifestyle can...





