Why Your Hair Might Be Shedding on GLP-1's (and Why It’s Not Forever) Starting a GLP-1 medication is a big and exciting step toward better health and lasting weight loss. But if you’ve started to notice extra strands in the shower or on your brush, it can be a little...
Let’s Be Honest — Life Doesn’t Slow Down, and Neither Should Your Brain Between work, travel, family, and trying to stay well in a world that moves a mile a minute, it’s no surprise that many of us feel mentally foggy, physically drained, or just not quite ourselves....
How to Give Yourself an Injection (Step by Step) So you’ve decided that an injectable medication, supplement, or peptide is the right next step for your health. Great choice! If you’re feeling a little nervous about giving yourself a shot, you’re definitely not alone....
Why Oregonians Are Obsessed with Peptides Looking for a way to sleep better, recover faster, feel younger, and even boost your confidence in the bedroom? Welcome to the world of peptide therapy — one of Oregon’s best-kept wellness secrets. At Flow Wellness in Bend,...
Why Does Weight Loss Make You Look Older? If you've started noticing changes in your face or hair after losing weight — you're not imagining it. These shifts are common, especially with rapid weight loss or GLP-1 medications like semaglutide or tirzepatide. Here’s...
Let’s talk about Vitamin D — the “sunshine vitamin” your body craves, especially during Bend’s darker months. We all love a sunny Central Oregon day, but between long winters, sunscreen, and indoor living, most of us aren’t getting enough vitamin D — and the symptoms...
If you’ve spent any time on TikTok, in a wellness clinic, or chatting with your friend who’s suddenly glowing and has more energy than ever — chances are, you’ve heard the word “peptide.” But what the heck is a peptide, really? At Flow Wellness in Bend, Oregon,...
Back to School Means Back to Germs — Boost Your Defenses Now! The kids are back in school…Which means the germs are too. Between classrooms, playdates, and shared snacks, it’s only a matter of time before something makes its way home — and let’s be honest, you don’t...
Let’s face it — in Bend, even with all our sunshine, vitamin D levels still take a hit, especially in the colder months. And if you’re feeling a little tired, moody, or just not yourself, your body might be asking for more than just fresh air and caffeine. Enter:...
Let’s be real: some days, your energy is running on fumes — and no, another coffee isn’t the solution. Enter the VitaShot — Flow Wellness’s not-so-secret weapon for energy, metabolism, and fat-burning support. It’s fast. It works. And honestly? Your mitochondria will...
Peptides are having a moment — and for good reason. Whether you’re looking to boost energy, accelerate healing, balance hormones, or simply feel like yourself again, peptide therapy offers a safe, science-backed way to support your body from the inside out. At Flow...
Feeling Low? Here’s How to Recharge Naturally Tired all the time — even after a full night’s sleep? Or maybe you're dragging through your days with zero explanation (and no amount of caffeine is cutting it)? You’re not alone. Low energy is one of the most common...
