Available through Flow Wellness in Oregon & Washington At Flow Wellness, we specialize in thoughtful, evidence-based treatments that help patients feel and function better—without hype or guesswork. One of the therapies generating attention in integrative and...
5 Key Nutrients to Stay Healthy This Cold and Flu Season As temperatures drop and daylight shortens, your immune system works overtime to keep you well. Seasonal stress, travel, and less sunlight can all make you more vulnerable to viruses — which means this is the...
If you hang out in the world of biohacking, you’ve probably noticed a buzz around methylene blue. It’s bold. It’s blue. And it’s gaining attention as a powerful tool for energy, focus, and longevity. At Flow Wellness, we believe in bringing you therapies that are both...
Why Your Hair Might Be Shedding on GLP-1's (and Why It’s Not Forever) Starting a GLP-1 medication is a big and exciting step toward better health and lasting weight loss. But if you’ve started to notice extra strands in the shower or on your brush, it can be a little...
Let’s Be Honest — Life Doesn’t Slow Down, and Neither Should Your Brain Between work, travel, family, and trying to stay well in a world that moves a mile a minute, it’s no surprise that many of us feel mentally foggy, physically drained, or just not quite ourselves....
How to Give Yourself an Injection (Step by Step) So you’ve decided that an injectable medication, supplement, or peptide is the right next step for your health. Great choice! If you’re feeling a little nervous about giving yourself a shot, you’re definitely not alone....
Why Oregonians Are Obsessed with Peptides Looking for a way to sleep better, recover faster, feel younger, and even boost your confidence in the bedroom? Welcome to the world of peptide therapy — one of Oregon’s best-kept wellness secrets. At Flow Wellness in Bend,...
Why Does Weight Loss Make You Look Older? If you've started noticing changes in your face or hair after losing weight — you're not imagining it. These shifts are common, especially with rapid weight loss or GLP-1 medications like semaglutide or tirzepatide. Here’s...
Let’s talk about Vitamin D — the “sunshine vitamin” your body craves, especially during Bend’s darker months. We all love a sunny Central Oregon day, but between long winters, sunscreen, and indoor living, most of us aren’t getting enough vitamin D — and the symptoms...
If you’ve spent any time on TikTok, in a wellness clinic, or chatting with your friend who’s suddenly glowing and has more energy than ever — chances are, you’ve heard the word “peptide.” But what is a peptide, really? At Flow Wellness in Bend, Oregon, peptides are...
Back to School Means Back to Germs — Boost Your Defenses Now! The kids are back in school…Which means the germs are too. Between classrooms, playdates, and shared snacks, it’s only a matter of time before something makes its way home — and let’s be honest, you don’t...
Let’s face it — in Bend, even with all our sunshine, vitamin D levels still take a hit, especially in the colder months. And if you’re feeling a little tired, moody, or just not yourself, your body might be asking for more than just fresh air and caffeine. Enter:...
