The holidays naturally invite us to slow down, reflect, and open our hearts. At Flow Wellness, this season is all about giving—both to our community and to your own well-being. That’s why we’re excited to host our annual Toy Drive, supporting local children and...
Ketamine has long been known as a powerful anesthetic, commonly used in emergency rooms and operating rooms around the world. But in recent years, this once-controversial compound has taken center stage in mental health and chronic pain research — and its effects on...
When preparing for an IV ketamine treatment at our Bend, Oregon clinic or a home oral ketamine treatment at home, most people focus on clearing out their work day and emotional readiness. But there’s another simple, powerful way to support your mind and body before...
For decades, traditional antidepressants have been the standard treatment for depression and anxiety. While these medications help many, they often take weeks to work—and some people don’t respond at all. That’s where ketamine, an FDA-approved medication originally...
For decades, traditional antidepressants have been the standard treatment for depression and anxiety. While these medications help many, they often take weeks to work—and some people don’t respond at all. That’s where ketamine, an FDA-approved medication originally...
Ketamine + NAD+ Therapy: A Breakthrough Combination for Mental Wellness Mental health challenges such as depression, anxiety, PTSD, and burnout can feel overwhelming—and for many people, traditional treatments don’t provide full relief. At Flow Wellness, we believe in...
Ketamine Infusion Therapy FAQs: Everything You Need to Know At Flow Wellness, we believe that hope is powerful — and that healing is possible, even when it’s been hard to find. Ketamine infusion therapy is creating new possibilities for people living with depression,...
At Flow Wellness, we believe in being honest and transparent about what ketamine therapy can—and can’t—do. While ketamine can be life-changing for many patients, it’s important to understand that it is not a cure for chronic pain, depression, anxiety, past trauma, or...
Supporting your healing, one step at a time Keep a Progress Journal Write a quick daily note about your mood or pain level Use a simple 1–10 rating to track changes Review after a week—you may be surprised by your progress Trust the Process Healing is gradual—small...
At Flow Wellness, we want your ketamine treatment to be as comfortable, safe, and effective as possible. Here’s a step-by-step look at what you can expect during your visit. Before Your Infusion When you arrive at the clinic, we’ll check you in and recommend using the...
Mindset Matters: How Mindfulness Enhances Ketamine Therapy At Flow Wellness, we know that healing happens from the inside out—and your mindset plays a powerful role in that process. As research and clinical experience continue to evolve, one thing is clear: ketamine...
The Science and Power of Present Moment Awareness In a world that rewards multitasking and constant planning, many people find it difficult to stay focused on the present. We’re often thinking about what’s next—our schedule, messages, or meals—or replaying past...
