If you’re trying to decide between semaglutide and tirzepatide for weight loss, metabolic health, or overall wellness, you’re in the right place. These medications are powerful tools, but they are not magic, and choosing the right one depends on your body, your goals,...
When it comes to achieving and maintaining a healthy weight, most people focus on nutrition, movement, and medications like GLP-1s. But there’s another powerful factor that often gets overlooked: stress. Chronic stress doesn’t just affect mood — it can directly...
This Holiday Season, Gift Health, Confidence, and Energy Forget the usual gifts that fade or get tucked away in a drawer. This year, give something that truly lasts — wellness. Flow Wellness offers gift options designed to help your loved ones look, feel, and live...
You’ve probably heard of GLP-1s like semaglutide and tirzepatide. They’ve been called “skinny shots,” “appetite resets,” even “the new metabolism drug.”But here’s the twist: the most interesting use of GLP-1s right now isn’t full-dose weight loss—it’s microdosing....
Let’s start with a number that might make your jaw drop: among women who visit a primary care provider for menopause symptoms, 13–18% leave with no treatment at all. None. Not even a conversation about options. Now, to be clear—these are women already seeking help....
How to Taper Off Tirzepatide Safely and Sustainably Reaching your weight-loss goal with tirzepatide—whether Mounjaro®, Zepbound®, or a compounded version—is a major milestone. But stopping the medication too quickly can lead to unwanted weight regain, energy changes,...
When it comes to body composition and long-term health, where fat is stored matters as much as how much you have. One of the most important — and potentially dangerous — types of body fat is visceral fat. Unlike the fat you can pinch under your skin (subcutaneous...
In recent years, GLP-One receptor agonists—like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound)—have made headlines for their powerful effects on weight loss. But beyond shedding pounds, researchers are now exploring another promising frontier:...
True transformation is about more than just the number on the scale. That’s why we’re proud to offer Evolt Body Composition Scans — a powerful way to track your health from the inside out. Whether you’re just starting your weight loss journey, are deep in the process,...
GLP-1s Help You Lose Fat—but Muscle Can Take a Hit GLP-1 medications are fantastic for weight loss and blood sugar control. But here’s the catch: some lean muscle can be lost along the way. Muscle isn’t just about looking good—it powers your metabolism, strength, and...
If you’re taking semaglutide (Ozempic®) or tirzepatide (Mounjaro®), you might notice fatigue, brain fog, or sluggishness — even while hitting your weight-loss goals. This isn’t just in your head. Rapid weight loss, shifts in metabolism, and nutrient changes can...
The Truth About GLP-1 and Hair Loss (And Why You Don’t Need to Freak Out) You’ve probably heard the whispers: “GLP-1s can make your hair fall out.” And while that sounds scary, the truth is a lot less dramatic — and completely fixable. Hair loss while taking...
