As regulations around GLP-1 medications continue to shift, we remain able to provide GLP-1s with additive support from our trusted partner pharmacies. Talk with your Flow Wellness provider to customize your support plan based on your goals, tolerance, and nutrient...
Why Walking Might Be the Most Underrated Tool in Your Wellness Plan At Flow Wellness, we often talk about the importance of sustainable, evidence-based lifestyle changes that support long-term health. One of the simplest, most effective, and often overlooked...
Glycine is more than just another amino acid—it’s a powerhouse for whole-body wellness. This small but mighty nutrient supports deep sleep, gut health, detoxification, collagen production, and metabolic balance. While your body naturally makes glycine and you can get...
At Flow Wellness, we understand that weight loss isn’t just about the number on the scale—it’s about how you feel while getting there. That’s why we take a whole-body approach to supporting our patients on GLP-1 medications. One of our most trusted allies in this...
5 GLP-1 Lessons from Real Patients GLP-1 medications have helped thousands of people transform their relationship with food, weight, and health. But while the science is solid, the experience can vary from person to person. We spoke with Flow Wellness patients—real...
If you’ve been using GLP-1, you might be wondering: What happens if you stop? You’re not alone — this is one of the most common questions we hear at Flow Wellness. Let’s walk through what we’ve seen in real patients, what to expect, and how to stay successful...
May is the perfect time to recommit to your wellness goals! Whether you’re just starting your weight loss journey or building momentum, Flow Wellness is here to support you. We’re excited to now offer two new services: Bioidentical Hormone Replacement Therapy (BHRT)...
GLP-1 medications have transformed the landscape of medical weight loss, helping many people shed pounds, reduce their risk of chronic disease, and improve overall wellness. But what if these medications don’t work for you? At Flow Wellness, we understand that weight...
Menopause brings a range of changes to the body—some expected, some frustrating—and many women find themselves struggling with weight gain, low energy, mood changes, and declining muscle mass. At Flow Wellness, we understand that no two women experience menopause the...
When it comes to optimizing your health—whether you’re on a medical weight loss journey or just looking to feel your best—the way you eat matters as much as what you eat. At Flow Wellness, we emphasize practical, science-backed strategies that help you build...
Dear Flow Wellness Community, We hope your spring season is filled with sunshine and daylight. Compounded GLP-1 medication remains in the spotlight with a recent lawsuit filed by the manufacturer of tirzepatide against two large compounding pharmacies. Several patient...
GLP-1 receptor agonists have revolutionized how we approach metabolic health, weight loss, and even chronic diseases like type 2 diabetes. But as their popularity skyrockets, many patients are asking: “Is this a temporary fix, or am I signing up for a lifetime of...
