If you're using a GLP-1 medication you’ve likely been told to focus on smaller meals, more protein, and consistent movement. But one of the most essential—and often overlooked—parts of supporting your body on these medications is proper hydration. Especially if you...
How GLP-1 Medications Like Semaglutide and Tirzepatide Can Positively Impact Your Relationships GLP-1 medications are widely recognized for their effectiveness in weight loss and diabetes management. Beyond these health benefits, emerging evidence suggests they may...
If you’ve started a GLP-1 medication and noticed that you feel colder than usual, you’re not alone. Many people on weight loss programs report increased sensitivity to cold. This is a natural response to losing body fat, changes in metabolism, and shifts in hormone...
GLP-1 receptor agonists are effective medications for weight loss and blood sugar control. However, some individuals experience orthostatic dizziness, a sensation of lightheadedness or faintness when standing up too quickly. This can be concerning, but understanding...
Compounded GLP-1 Medication Update We know many of you have been eagerly awaiting updates on the availability of compounded GLP-1 medications. While we had hoped for a decision this week regarding the ongoing lawsuit between compounding pharmacies and the FDA, it now...
GLP-1 receptor agonists have revolutionized the fields of medical weight loss and diabetes care, helping patients manage their weight and blood sugar levels effectively. However, the benefits of GLP-1 therapy extend far beyond just these two well-known advantages....
Weight loss is rarely a linear journey, and even with the powerful effects of GLP-1 medications, plateaus can occur. While these medications can aid in appetite suppression, blood sugar control, and metabolic improvements, you may find that some weeks feel different...
We hope 2025 is off to a great start for you! We know that staying informed about your treatment is important, and we want you to feel supported every step of the way. Our team is working hard to ensure continued access to safe and effective GLP-1 medications, despite...
Losing weight and improving overall health doesn’t have to be complicated. By making small, sustainable changes, you can optimize fat loss, build muscle, and feel better. Here are five effective strategies to help you reach your goals. 1. Lower Your Carbohydrate...
Happy New Year from Flow Wellness! We recognize and applaud your commitment to a healthy and productive 2025. Our dedicated team of clinicians and support staff are here to help you achieve your wellness goals and make this year your healthiest yet. Update on...
Berries are often called nature's superfoods, and for good reason. These tiny fruits are bursting with nutrients, offering numerous health benefits that support everything from digestion to heart health. At Flow Wellness, we encourage incorporating nutrient-dense...
Weight Loss Tips: Simple Strategies for Long-Term Success Weight loss journeys often involve finding practical, sustainable strategies that fit seamlessly into daily life. At Flow Wellness, we understand the challenges you face and are here to offer evidence-based...
