What Should I Choose for My Goal Weight? When beginning GLP-1 weight loss treatment with medications like Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro), many patients ask the same question: What should my goal weight be? While having a target is useful, it’s...
How one family’s journey with GLP-1 medications reshaped their home and health At Flow Wellness, we often say that success with medical weight loss doesn’t happen in isolation. A recent New York Times article powerfully illustrates this idea, following one family...
Why You Should Discard Open Vials After 28 Days—Even If There’s Medicine Left If you’ve ever looked at your medication—whether it’s a multi-use vial of GLP-1 medication or one of the injectable supplements we offer like B12, biotin, or lipo-shot—and thought, “This...
Supplements That Support Digestion, Metabolism, and Comfort on GLP-1s GLP-1 medications are among the most effective tools we have for long-term weight loss and metabolic health. These medications help regulate appetite, improve insulin sensitivity, and support fat...
As regulations around GLP-1 medications continue to shift, we remain able to provide GLP-1s with additive support from our trusted partner pharmacies. Talk with your Flow Wellness provider to customize your support plan based on your goals, tolerance, and nutrient...
Why Walking Might Be the Most Underrated Tool in Your Wellness Plan At Flow Wellness, we often talk about the importance of sustainable, evidence-based lifestyle changes that support long-term health. One of the simplest, most effective, and often overlooked...
Glycine is more than just another amino acid—it’s a powerhouse for whole-body wellness. This small but mighty nutrient supports deep sleep, gut health, detoxification, collagen production, and metabolic balance. While your body naturally makes glycine and you can get...
At Flow Wellness, we understand that weight loss isn’t just about the number on the scale—it’s about how you feel while getting there. That’s why we take a whole-body approach to supporting our patients on GLP-1 medications. One of our most trusted allies in this...
5 GLP-1 Lessons from Real Patients GLP-1 medications have helped thousands of people transform their relationship with food, weight, and health. But while the science is solid, the experience can vary from person to person. We spoke with Flow Wellness patients—real...
If you’ve been using GLP-1, you might be wondering: What happens if you stop? You’re not alone — this is one of the most common questions we hear at Flow Wellness. Let’s walk through what we’ve seen in real patients, what to expect, and how to stay successful...
May is the perfect time to recommit to your wellness goals! Whether you’re just starting your weight loss journey or building momentum, Flow Wellness is here to support you. We’re excited to now offer two new services: Bioidentical Hormone Replacement Therapy (BHRT)...
GLP-1 medications have transformed the landscape of medical weight loss, helping many people shed pounds, reduce their risk of chronic disease, and improve overall wellness. But what if these medications don’t work for you? At Flow Wellness, we understand that weight...
