In the era of digital convenience, it's tempting to turn to online retailers for all your needs, including medical weight loss products. However, when it comes to your health, the cheapest option isn't always the safest or most effective. At Flow Wellness, we...
Medical Weight Loss
How Long Does It Take to Lose Weight on GLP-1 Medical Weight Loss?
Embarking on a medical weight loss journey with medications like Semaglutide and Tirzepatide can be transformative. These medications have been revolutionary in battling excessive weight. But how long does it actually take to see significant weight loss results with...
GLP-1 Medical Weight Loss Tips
Diet Tips Eat smaller, more frequent meals. Focus on high protein snacks and whole foods. Avoid greasy and spicy foods. One of the most sure fire ways to upset your stomach and trigger heartburn when taking GLP-1 is by over consuming fatty or spicy foods. If you do...
Should I Take A GLP-1 Break On Vacation?
The Pros and Cons of Stopping GLP-1 Medical Weight Loss Medication While on Vacation Planning for a vacation is an exciting time. It’s a chance to relax, explore new places, and indulge in culinary delights. For those on GLP-1 medications like Semaglutide and...
Understanding Food Noise and How GLP-1 Medications Help Silence It
In our modern society, the act of eating has transcended its basic purpose of satisfying hunger and providing nutrition. Many people find themselves reaching for snacks or meals not because they are genuinely hungry, but due to a myriad of emotional triggers. This...
July Weight Loss Newsletter
We hope you are enjoying the summer season! Should I worry if my medication arrives warm with melted ice packs? Unopened vials of Semaglutide and Tirzepatide are safe and effective up to a week at warmer temperatures. See letter below from one of our pharmacy...
Best Foods For Weight Loss Medication
Eating Tips on GLP-1 Medications Eat high protein foods first Animal based proteins – beef, chicken, fish, shellfish, turkey, pork, eggs, cheese (in moderation), low carb Greek yogurt, cottage cheese, whey protein powder or drinks, protein bars. Plant based proteins –...
Is Semaglutide Safe?
Semaglutide, a medication gaining popularity for its effectiveness in weight loss and diabetes management, has been surrounded by various myths and misconceptions regarding its safety. Two of the most persistent concerns are its alleged association with depression and...
What Are Compounded GLP-1 Medications?
The advent of GLP-1 (glucagon-like peptide-1) receptor agonists has revolutionized the landscape of weight loss medications. However, due to their rising demand and subsequent shortages, compounded GLP-1 medications have become an essential alternative. This blog post...
What Should I Eat While Taking GLP-1 Medication?
Recommended Daily Diet for People Taking GLP-1 Medical Weight Loss Medications For individuals taking GLP-1 receptor agonists like Semaglutide and Tirzepatide, optimizing diet is crucial to maximize the benefits of these medications and support overall health. GLP-1...
Exercise is Key
The Importance of Exercise While Taking GLP-1 Weight Loss Medication A structured exercise regimen is crucial is to maximize benefits of medical weight loss. This blog post discusses the importance of exercise while taking GLP-1 weight loss medications, with a...
Vitamin Boost: How Micronutrients Can Propel Your Weight Loss Goals
As people embark on weight loss journeys, ensuring adequate vitamin intake becomes paramount to support metabolic processes, maintain energy levels, and prevent deficiencies. This guide explores the importance of vitamins in healthy weight loss, the benefits of...





