by Kevin Jones | Sep 3, 2023 | GLP-1 Medical Weight Loss & Microdosing
Beginning a new routine is difficult but regular exercise is one of the best things you can do for your long term health. If starting at a gym isn’t possible for you, walking 30 minutes a day three times a week is a great start. Benefits of walking include:...
by Kevin Jones | Aug 4, 2023 | GLP-1 Medical Weight Loss & Microdosing
Strength training is a vital component of weight loss and overall health. When the body loses weight, it will metabolize fat cells and muscle cells for energty. To minimize muscle loss while losing weight, it is vitally important to work the muscles! Strength...
by Kevin Jones | Jul 3, 2023 | GLP-1 Medical Weight Loss & Microdosing
Video on how to get all the medication out of the vial. Video on how to do a weight loss injection. Managing Gastrointestinal Side Effects: The most common side effect of medical weight loss is nausea. This typically occurs when increasing the dose. Along with other...
by Kevin Jones | Jun 10, 2023 | GLP-1 Medical Weight Loss & Microdosing
This edition is about how to track caloric intake. As we discussed previously, to lose weight, you simply must take in fewer calories than you burn each day. This is best achieved with portion control over time and limiting snacking rather than crash diets and...
