Online Resources & Education
Tired, Foggy, Sluggish? You Need a VitaShot.
Let’s be real: some days, your energy is running on fumes — and no, another coffee isn’t the solution. Enter the VitaShot — Flow Wellness’s not-so-secret weapon for energy,...
The Many Medical Benefits of GLP-1 Medications
GLP-1 receptor agonists such as were originally developed to help patients manage diabetes and, more recently, for medical weight loss. But research continues to reveal that...
From Zzz’s to Lbs: The Surprising Link Between Sleep and Weight Loss
It's a commonly overlooked fact that sleep plays a pivotal role in weight loss and overall well-being. While diet and exercise often take center stage in weight management...
Finding Your Why: The Key to Sustaining Motivation in Your Weight Loss Journey
The path to weight loss is often fraught with obstacles, and staying motivated throughout this journey can be challenging. Whether you're just starting out or have hit a plateau,...
Fit and Trim: Uncover the Connection Between Exercise and Weight Loss
Weight loss is a goal that many people strive for, but achieving and maintaining it often seems elusive. While dietary habits play a critical role, incorporating regular physical...
Boosting Immunity with IV Vitamin Infusions
In the modern world where we're constantly exposed to stressors, pollutants, and a myriad of pathogens, having a strong immune system is more crucial than ever. While lifestyle...
Eat More Protein!
Dietary protein plays a crucial role in maintaining healthy muscle mass loss and supporting weight loss. Protein-rich foods tend to be more filling than carbohydrates. Increasing...
IV Energy Drink?!?!
Taurine is an amino acid found naturally in the body that can be taken in supplement form. It has many benefits when taken as an IV supplement, such as improved cardiovascular...
The Benefits of Vitamin C
Vitamin C is an essential water-soluble vitamin with numerous health benefits. It can boost immunity, protect against heart disease and cancer, reduce blood pressure, and help...
What is in a B-Complex IV?
B Complex IV Infusion is becoming increasingly popular for its ability to boost energy, support metabolic processes, and provide essential nutrients to the body. It is an...
Benefits of IV Glutathione
Glutathione is a naturally occurring antioxidant produced by the body. It consists of three amino acids: cysteine, glycine, and glutamic acid. Glutathione plays a vital role in...
Benefits of IV NAD+ Therapy
Intravenous Nicotinamide Adenine Dinucleotide (IV NAD+) therapy is a medical treatment that involves the administration of NAD+ directly into the bloodstream. NAD is a coenzyme...
The Benefits of Walking
Beginning a new routine is difficult but regular exercise is one of the best things you can do for your long term health. If starting at a gym isn't possible for you, walking 30...
Strength Training Benefits
Strength training is a vital component of weight loss and overall health. When the body loses weight, it will metabolize fat cells and muscle cells for energty. To minimize...
