In this Update: Learn about Vitamin B12 & Weight Loss Monthly Billing and Shipping Update Disposing of Sharps Containers Learn about vitamin B12 and weight loss: See our latest blog post for information about how Vitamin B12 supplementation can boost your weight...
GLP-1 Medical Weight Loss & Microdosing
How can Vitamin B12 Help With Weight Loss
Vitamin B12, a crucial nutrient known for its role in maintaining nerve health and producing red blood cells, is also gaining attention for its potential benefits in weight loss. This blog post delves into the multifaceted benefits of Vitamin B12, particularly...
How To Eat Protein With Every Meal
Incorporating protein into every meal is a healthy habit that can help maintain muscle mass, keep you feeling fuller for longer, and stabilize blood sugar levels. Here's how to include protein in each meal, with options for breakfast, lunch, and dinner: Breakfast:...
Weight Loss News February 2024
Crater Lake from the North. February 3, 2024 In this update: Feeling cold or tired while losing weight? We have some tips! Save money with monthly billing Nutritional coaching available - a great complement to medical weight loss. Karin is highly reviewed by our...
Feeling Cold & Tired While Taking Medical Weight Loss Medication?
Weight loss journeys are unique and complex, involving not just changes in body weight but also in how we feel and function. For patients undergoing medical weight loss treatments, it's common to experience side effects such as feeling unusually cold and fatigued. But...
What Are Compounded Weight Loss Medications?
In the evolving landscape of modern medicine, two drugs have garnered significant attention for their groundbreaking therapeutic potential: Semaglutide and Tirzepatide. Widely recognized for their efficacy in treating conditions like type 2 diabetes and, more...
What to do if you aren’t losing weight while on weight loss medication
While on weight loss medication you will likely notice some ebbs and flows with losing weight. This month's newsletter discusses what to do when this occurs.. The easiest solution is to increase the dose of your medication. After you have been on the medication for...
How To Administer a Subcutaneous (SQ) Injection
See this video for tips on how to give yourself a weight loss subcutaneous (SQ) injection: Video on how to get the last few drops out of the vial (useful for last shot of the month). How To Administer a Subcutaneous (SQ) Injection Wash your hands thoroughly with soap...
Weight Loss Administration Instructions
How do I inject weight loss medication? Vials (Weight loss medication, Vitamin B12): See this link or video for tips on how to give yourself a weight loss subcutaneous (SQ) injection: Video on how to get the last few drops out of the vial (useful for last shot of the...
The Role of Weight Loss Medications and Cancer Risk: Separating Fact from Fiction
Overweight and obesity rates continue to climb and the associated health risks are becoming increasingly apparent. It is critical to find effective weight loss solutions now more than ever. Given how difficult sustained weight loss is with the typical “diet and...
Debunking Myths: The Truth About Medically Supervised Weight Loss
In a world brimming with quick-fix diets and flashy weight loss gadgets, the concept of medically supervised weight loss often gets overshadowed by common myths and misconceptions. Many individuals looking to shed pounds may come across conflicting information,...
November 2023 – Strength Training
For this month's weight loss newsletter we review at home strength exercises that require little or no equipment. Strength training will offset potential muscle loss with losing weight, decrease risk of osteoporosis, and help you live longer. Weight loss medication...














